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Do Children Need Magnesium?

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Do Children Need Magnesium?

As parents we naturally worry whether our kids are getting the right nutrition in their diet, or whether they need certain supplements to boost their development and keep them in tiptop condition. Minerals like calcium and zinc might spring easily to our mind, but what about their often-forgotten cousin, magnesium? How is magnesium beneficial for children and why is a magnesium deficiency a cause for concern? WHAT DOES MAGNESIUM DO FOR MY CHILD? It might surprise you that magnesium is vital for some 700-800 enzymatic processes throughout the body, making it pretty much the most essential nutrient we should be...

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Why Magnesium & Exercise are Best Buds

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Why Magnesium & Exercise are Best Buds

The magic mineral for optimal athletic performance may surprise you, but magnesium plays a vital role in relieving muscle cramps, speeding up muscle recovery, easing post-exercise soreness, fatigue and replenishing energy. Find out more about his mystery mineral and discover a simple all-natural way to harness the power of magnesium in your post-exercise recovery procress!

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